As mentioned earlier, one of Vitamin D’s job is keeping your skin healthy. This includes keeping your skin dry, away from any itch that we experience. According to doctors and researchers, being deficient with Vitamin D is strongly linked to having psoriasis, eczema, and dry skin. This implies that Vitamin D is also responsible for keeping your well hydrated and soothed.
Due to Vitamin’s anti-inflammatory properties, it can soothe and lessen the itchiness we experience.
On the other hand, there are tons of ways that you try to can counter dry skin. However, let us all not forget that Vitamin D is a crucial element in keeping your skin soothed and well hydrated.
People whose problems are having severely dry skin or experience itchiness, you should try applying a topical Vitamin D on the affected area.
Remember: Sunlight is an excellent source of Vitamin D; however, too much basking under the sun can cause skin cancer. If you want to have your daily dose of Vitamin D, you can buy topical agents or encapsulated supplements to make up for it.